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Soymilk, chocolate, with added calcium, vitamins A and D

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Calories 19.0

from fat -

Total Fat	0.47 g
Sat Fat	0.07 g
Trans-Fats	0.0 g

Cholesterol	0.0 mg

Sodium	16.22 mg
Total Carbs	3.04 g
Dietary Fiber	0.12 g
Sugars	2.41 g

Protein	0.69 g

Calcium	38.56 mg

Burn the calories

To burn 19.0 calories, you could do any of the following:

2.0 minutes of Football
2.3 minutes of Jogging
2.3 minutes of Hiking (moderate)
2.4 minutes of Aerobics
4.1 minutes of Light Bicycling
5.4 minutes of Walking

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