Fish, halibut, greenland, cooked, dry heat

Serving Size:

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Calories 203.0 from fat 136.0
Total Fat 15.08 g
Sat Fat 2.64 g
Trans-Fats -
Cholesterol 50.15 mg
Sodium 87.55 mg
Total Carbs 0.0 g
Dietary Fiber 0.0 g
Sugars -
Protein 15.66 g
Calcium 3.4 mg

Burn the calories

To burn 203.0 calories, you could do any of the following:
  • 21.3 minutes of Football
  • 24.4 minutes of Jogging
  • 24.4 minutes of Hiking (moderate)
  • 25.0 minutes of Aerobics
  • 42.7 minutes of Light Bicycling
  • 56.9 minutes of Walking


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