Zwieback

Serving Size:

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Calories 30.0 from fat 6.0
Total Fat 0.68 g
Sat Fat 0.18 g
Trans-Fats 0.0 g
Cholesterol 0.56 mg
Sodium 16.24 mg
Total Carbs 5.19 g
Dietary Fiber 0.18 g
Sugars 0.88 g
Protein 0.71 g
Calcium 1.4 mg

Burn the calories

To burn 30.0 calories, you could do any of the following:
  • 3.1 minutes of Football
  • 3.6 minutes of Jogging
  • 3.6 minutes of Hiking (moderate)
  • 3.7 minutes of Aerobics
  • 6.3 minutes of Light Bicycling
  • 8.4 minutes of Walking


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