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Crustaceans, crayfish, mixed species, wild, raw

Show calories only

Calories 21.0

from fat 2.0

Total Fat	0.26 g
Sat Fat	0.04 g
Trans-Fats	-

Cholesterol	30.78 mg

Sodium	15.66 mg
Total Carbs	0.0 g
Dietary Fiber	0.0 g
Sugars	0.0 g

Protein	4.31 g

Calcium	7.29 mg

Burn the calories

To burn 21.0 calories, you could do any of the following:

2.2 minutes of Football
2.5 minutes of Jogging
2.5 minutes of Hiking (moderate)
2.6 minutes of Aerobics
4.4 minutes of Light Bicycling
5.8 minutes of Walking

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