Fish, roe, mixed species, raw

Serving Size:

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Calories 122.0 from fat 49.0
Total Fat 5.46 g
Sat Fat 1.24 g
Trans-Fats -
Cholesterol 317.9 mg
Sodium 77.35 mg
Total Carbs 1.28 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 18.97 g
Calcium 18.7 mg

Burn the calories

To burn 122.0 calories, you could do any of the following:
  • 12.8 minutes of Football
  • 14.6 minutes of Jogging
  • 14.6 minutes of Hiking (moderate)
  • 15.0 minutes of Aerobics
  • 25.5 minutes of Light Bicycling
  • 34.0 minutes of Walking


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