Fish, grouper, mixed species, cooked, dry heat

Serving Size:

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Calories 100.0 from fat 10.0
Total Fat 1.11 g
Sat Fat 0.25 g
Trans-Fats -
Cholesterol 39.95 mg
Sodium 45.05 mg
Total Carbs 0.0 g
Dietary Fiber 0.0 g
Sugars -
Protein 21.11 g
Calcium 17.85 mg

Burn the calories

To burn 100.0 calories, you could do any of the following:
  • 10.5 minutes of Football
  • 12.0 minutes of Jogging
  • 12.0 minutes of Hiking (moderate)
  • 12.3 minutes of Aerobics
  • 21.1 minutes of Light Bicycling
  • 28.1 minutes of Walking


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