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Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
| Calories 232.0 | from fat 136.0 | ||||||||||||||||||||||||||||||||||||||||||
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Burn the calories
To burn 232.0 calories, you could do any of the following:- 24.4 minutes of Football
- 27.9 minutes of Jogging
- 27.9 minutes of Hiking (moderate)
- 28.6 minutes of Aerobics
- 48.8 minutes of Light Bicycling
- 65.0 minutes of Walking
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