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Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
| Calories 1129.0 | from fat 760.0 | ||||||||||||||||||||||||||||||||||||||||||
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Burn the calories
To burn 1129.0 calories, you could do any of the following:- 118.6 minutes of Football
- 135.6 minutes of Jogging
- 135.6 minutes of Hiking (moderate)
- 139.0 minutes of Aerobics
- 237.3 minutes of Light Bicycling
- 316.4 minutes of Walking
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