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Weight Watchers New Complete Cookbook
Read It Before You Eat It: How to Decode Food Labels and Make the Healthiest Choice Every Time
Betty Crocker's Diabetes Cookbook: Everyday Meals, Easy as 1-2-3
Seeds, lotus seeds, raw
| Calories 25.0 | from fat 1.0 | ||||||||||||||||||||||||||||||||||||||||||
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Burn the calories
To burn 25.0 calories, you could do any of the following:- 2.7 minutes of Football
- 3.0 minutes of Jogging
- 3.0 minutes of Hiking (moderate)
- 3.1 minutes of Aerobics
- 5.3 minutes of Light Bicycling
- 7.1 minutes of Walking
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