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Nuts, coconut meat, dried (desiccated), sweetened, shredded

Show calories only

Calories 997.0

from fat 591.0

Total Fat	70.63 g
Sat Fat	62.62 g
Trans-Fats	-

Cholesterol	0.0 mg

Sodium	521.38 mg
Total Carbs	94.86 g
Dietary Fiber	8.96 g
Sugars	85.91 g

Protein	5.73 g

Calcium	29.85 mg

Burn the calories

To burn 997.0 calories, you could do any of the following:

104.7 minutes of Football
119.7 minutes of Jogging
119.7 minutes of Hiking (moderate)
122.7 minutes of Aerobics
209.5 minutes of Light Bicycling
279.3 minutes of Walking

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