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Seeds, sunflower seed flour, partially defatted

Show calories only

Calories 13.0

from fat 1.0

Total Fat	0.06 g
Sat Fat	0.01 g
Trans-Fats	-

Cholesterol	0.0 mg

Sodium	0.12 mg
Total Carbs	1.43 g
Dietary Fiber	0.21 g
Sugars	-

Protein	1.92 g

Calcium	4.56 mg

Burn the calories

To burn 13.0 calories, you could do any of the following:

1.4 minutes of Football
1.6 minutes of Jogging
1.6 minutes of Hiking (moderate)
1.6 minutes of Aerobics
2.7 minutes of Light Bicycling
3.7 minutes of Walking

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