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Swamp cabbage, cooked, boiled, drained, with salt

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Calories 20.0

from fat 2.0

Total Fat	0.24 g
Sat Fat	-
Trans-Fats	-

Cholesterol	0.0 mg

Sodium	350.84 mg
Total Carbs	3.64 g
Dietary Fiber	1.86 g
Sugars	-

Protein	2.04 g

Calcium	52.92 mg

Burn the calories

To burn 20.0 calories, you could do any of the following:

2.1 minutes of Football
2.4 minutes of Jogging
2.4 minutes of Hiking (moderate)
2.4 minutes of Aerobics
4.1 minutes of Light Bicycling
5.5 minutes of Walking

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