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Squash, winter, all varieties, cooked, baked, with salt

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Calories 80.0

from fat 11.0

Total Fat	1.29 g
Sat Fat	0.27 g
Trans-Fats	-

Cholesterol	0.0 mg

Sodium	485.85 mg
Total Carbs	17.92 g
Dietary Fiber	5.74 g
Sugars	6.77 g

Protein	1.82 g

Calcium	28.7 mg

Burn the calories

To burn 80.0 calories, you could do any of the following:

8.4 minutes of Football
9.6 minutes of Jogging
9.6 minutes of Hiking (moderate)
9.8 minutes of Aerobics
16.8 minutes of Light Bicycling
22.4 minutes of Walking

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