Soybeans, green, cooked, boiled, drained, with salt

Serving Size:

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Calories 254.0 from fat 96.0
Total Fat 11.52 g
Sat Fat 1.33 g
Trans-Fats -
Cholesterol 0.0 mg
Sodium 450.0 mg
Total Carbs 19.89 g
Dietary Fiber 7.56 g
Sugars -
Protein 22.23 g
Calcium 261.0 mg

Burn the calories

To burn 254.0 calories, you could do any of the following:
  • 26.7 minutes of Football
  • 30.5 minutes of Jogging
  • 30.5 minutes of Hiking (moderate)
  • 31.2 minutes of Aerobics
  • 53.3 minutes of Light Bicycling
  • 71.1 minutes of Walking


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