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Potatoes, au gratin, home-prepared from recipe using margarine

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Calories 323.0

from fat -

Total Fat	18.6 g
Sat Fat	8.65 g
Trans-Fats	-

Cholesterol	36.75 mg

Sodium	1060.85 mg
Total Carbs	27.61 g
Dietary Fiber	4.41 g
Sugars	-

Protein	12.4 g

Calcium	291.55 mg

Burn the calories

To burn 323.0 calories, you could do any of the following:

34.0 minutes of Football
38.8 minutes of Jogging
38.8 minutes of Hiking (moderate)
39.8 minutes of Aerobics
67.9 minutes of Light Bicycling
90.6 minutes of Walking

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