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Cress, garden, cooked, boiled, drained, with salt

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Calories 31.0

from fat 7.0

Total Fat	0.81 g
Sat Fat	0.03 g
Trans-Fats	-

Cholesterol	0.0 mg

Sodium	329.4 mg
Total Carbs	5.13 g
Dietary Fiber	0.95 g
Sugars	4.2 g

Protein	2.57 g

Calcium	82.35 mg

Burn the calories

To burn 31.0 calories, you could do any of the following:

3.3 minutes of Football
3.7 minutes of Jogging
3.7 minutes of Hiking (moderate)
3.8 minutes of Aerobics
6.5 minutes of Light Bicycling
8.7 minutes of Walking

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