Yambean (jicama), raw

Serving Size:

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Calories 139.0 from fat 3.0
Total Fat 0.33 g
Sat Fat 0.08 g
Trans-Fats -
Cholesterol 0.0 mg
Sodium 14.6 mg
Total Carbs 32.19 g
Dietary Fiber 17.89 g
Sugars 6.57 g
Protein 2.63 g
Calcium 43.8 mg

Burn the calories

To burn 139.0 calories, you could do any of the following:
  • 14.6 minutes of Football
  • 16.7 minutes of Jogging
  • 16.7 minutes of Hiking (moderate)
  • 17.1 minutes of Aerobics
  • 29.1 minutes of Light Bicycling
  • 38.9 minutes of Walking


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