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Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt

Show calories only

Calories 48.0

from fat 3.0

Total Fat	0.38 g
Sat Fat	0.08 g
Trans-Fats	-

Cholesterol	0.0 mg

Sodium	11.52 mg
Total Carbs	10.64 g
Dietary Fiber	2.69 g
Sugars	4.47 g

Protein	2.46 g

Calcium	38.4 mg

Burn the calories

To burn 48.0 calories, you could do any of the following:

5.0 minutes of Football
5.8 minutes of Jogging
5.8 minutes of Hiking (moderate)
5.9 minutes of Aerobics
10.1 minutes of Light Bicycling
13.4 minutes of Walking

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