Potatoes, microwaved, cooked in skin, skin, without salt

Serving Size:

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Calories 77.0 from fat 0.0
Total Fat 0.06 g
Sat Fat 0.02 g
Trans-Fats -
Cholesterol 0.0 mg
Sodium 9.28 mg
Total Carbs 17.19 g
Dietary Fiber 3.19 g
Sugars -
Protein 2.55 g
Calcium 26.68 mg

Burn the calories

To burn 77.0 calories, you could do any of the following:
  • 8.0 minutes of Football
  • 9.2 minutes of Jogging
  • 9.2 minutes of Hiking (moderate)
  • 9.4 minutes of Aerobics
  • 16.1 minutes of Light Bicycling
  • 21.4 minutes of Walking


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