Edamame, frozen, unprepared

Serving Size:

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Calories 475.0 from fat 171.0
Total Fat 20.43 g
Sat Fat -
Trans-Fats -
Cholesterol -
Sodium 25.92 mg
Total Carbs 37.07 g
Dietary Fiber 20.74 g
Sugars 10.71 g
Protein 44.28 g
Calcium 259.2 mg

Burn the calories

To burn 475.0 calories, you could do any of the following:
  • 49.9 minutes of Football
  • 57.0 minutes of Jogging
  • 57.0 minutes of Hiking (moderate)
  • 58.5 minutes of Aerobics
  • 99.8 minutes of Light Bicycling
  • 133.1 minutes of Walking


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