Broccoli, frozen, chopped, unprepared

Serving Size:

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Calories 74.0 from fat 7.0
Total Fat 0.82 g
Sat Fat 0.13 g
Trans-Fats -
Cholesterol 0.0 mg
Sodium 68.16 mg
Total Carbs 13.58 g
Dietary Fiber 8.52 g
Sugars 3.83 g
Protein 7.98 g
Calcium 159.04 mg

Burn the calories

To burn 74.0 calories, you could do any of the following:
  • 7.8 minutes of Football
  • 8.9 minutes of Jogging
  • 8.9 minutes of Hiking (moderate)
  • 9.1 minutes of Aerobics
  • 15.5 minutes of Light Bicycling
  • 20.7 minutes of Walking


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