Beets, raw

Serving Size:

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Calories 35.0 from fat 1.0
Total Fat 0.14 g
Sat Fat 0.02 g
Trans-Fats -
Cholesterol 0.0 mg
Sodium 63.96 mg
Total Carbs 7.84 g
Dietary Fiber 2.3 g
Sugars 5.54 g
Protein 1.32 g
Calcium 13.12 mg

Burn the calories

To burn 35.0 calories, you could do any of the following:
  • 3.7 minutes of Football
  • 4.2 minutes of Jogging
  • 4.2 minutes of Hiking (moderate)
  • 4.3 minutes of Aerobics
  • 7.4 minutes of Light Bicycling
  • 9.9 minutes of Walking


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