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Mustard, prepared, yellow

Show calories only

Calories 167.0

from fat 84.0

Total Fat	9.98 g
Sat Fat	0.62 g
Trans-Fats	0.03 g

Cholesterol	0.0 mg

Sodium	2826.15 mg
Total Carbs	13.27 g
Dietary Fiber	8.22 g
Sugars	2.14 g

Protein	10.88 g

Calcium	144.42 mg

Burn the calories

To burn 167.0 calories, you could do any of the following:

17.5 minutes of Football
20.0 minutes of Jogging
20.0 minutes of Hiking (moderate)
20.5 minutes of Aerobics
35.0 minutes of Light Bicycling
46.7 minutes of Walking

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