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Pork, fresh, enhanced, loin, tenderloin, separable lean and fat, raw

Show calories only

Calories 585.0

from fat -

Total Fat	16.86 g
Sat Fat	5.61 g
Trans-Fats	0.17 g

Cholesterol	263.13 mg

Sodium	1283.43 mg
Total Carbs	0.0 g
Dietary Fiber	0.0 g
Sugars	0.0 g

Protein	108.26 g

Calcium	26.85 mg

Burn the calories

To burn 585.0 calories, you could do any of the following:

61.5 minutes of Football
70.3 minutes of Jogging
70.3 minutes of Hiking (moderate)
72.0 minutes of Aerobics
123.0 minutes of Light Bicycling
164.0 minutes of Walking

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