Spices, poppy seed

Serving Size:

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Calories 15.0 from fat 10.0
Total Fat 1.16 g
Sat Fat 0.13 g
Trans-Fats 0.0 g
Cholesterol 0.0 mg
Sodium 0.73 mg
Total Carbs 0.79 g
Dietary Fiber 0.55 g
Sugars 0.08 g
Protein 0.5 g
Calcium 40.26 mg

Burn the calories

To burn 15.0 calories, you could do any of the following:
  • 1.5 minutes of Football
  • 1.8 minutes of Jogging
  • 1.8 minutes of Hiking (moderate)
  • 1.8 minutes of Aerobics
  • 3.1 minutes of Light Bicycling
  • 4.1 minutes of Walking


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