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Pork, cured, ham, center slice, separable lean and fat, unheated
| Calories 229.0 | from fat 131.0 | ||||||||||||||||||||||||||||||||||||||||||
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Burn the calories
To burn 229.0 calories, you could do any of the following:- 24.1 minutes of Football
- 27.5 minutes of Jogging
- 27.5 minutes of Hiking (moderate)
- 28.2 minutes of Aerobics
- 48.2 minutes of Light Bicycling
- 64.3 minutes of Walking
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