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Spices, mustard seed, ground

Show calories only

Calories 10.0

from fat 6.0

Total Fat	0.73 g
Sat Fat	0.04 g
Trans-Fats	0.0 g

Cholesterol	0.0 mg

Sodium	0.26 mg
Total Carbs	0.56 g
Dietary Fiber	0.24 g
Sugars	0.14 g

Protein	0.52 g

Calcium	5.32 mg

Burn the calories

To burn 10.0 calories, you could do any of the following:

1.1 minutes of Football
1.2 minutes of Jogging
1.2 minutes of Hiking (moderate)
1.3 minutes of Aerobics
2.1 minutes of Light Bicycling
2.8 minutes of Walking

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