Pork, fresh, variety meats and by-products, spleen, raw

Serving Size:

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Calories 113.0 from fat 26.0
Total Fat 2.93 g
Sat Fat 0.97 g
Trans-Fats -
Cholesterol 410.19 mg
Sodium 110.74 mg
Total Carbs 0.0 g
Dietary Fiber 0.0 g
Sugars -
Protein 20.18 g
Calcium 11.3 mg

Burn the calories

To burn 113.0 calories, you could do any of the following:
  • 11.9 minutes of Football
  • 13.6 minutes of Jogging
  • 13.6 minutes of Hiking (moderate)
  • 13.9 minutes of Aerobics
  • 23.7 minutes of Light Bicycling
  • 31.7 minutes of Walking


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