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Spices, mace, ground

Show calories only

Calories 8.0

from fat 5.0

Total Fat	0.55 g
Sat Fat	0.16 g
Trans-Fats	-

Cholesterol	0.0 mg

Sodium	1.36 mg
Total Carbs	0.86 g
Dietary Fiber	0.34 g
Sugars	-

Protein	0.11 g

Calcium	4.28 mg

Burn the calories

To burn 8.0 calories, you could do any of the following:

0.8 minutes of Football
1.0 minutes of Jogging
1.0 minutes of Hiking (moderate)
1.0 minutes of Aerobics
1.7 minutes of Light Bicycling
2.3 minutes of Walking

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