Pork, fresh, variety meats and by-products, kidneys, raw

Serving Size:

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Calories 233.0 from fat 68.0
Total Fat 7.57 g
Sat Fat 2.42 g
Trans-Fats -
Cholesterol 743.27 mg
Sodium 281.93 mg
Total Carbs 0.0 g
Dietary Fiber 0.0 g
Sugars -
Protein 38.35 g
Calcium 20.97 mg

Burn the calories

To burn 233.0 calories, you could do any of the following:
  • 24.5 minutes of Football
  • 28.0 minutes of Jogging
  • 28.0 minutes of Hiking (moderate)
  • 28.7 minutes of Aerobics
  • 48.9 minutes of Light Bicycling
  • 65.3 minutes of Walking


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