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Pork, fresh, loin, whole, separable lean and fat, cooked, braised
| Calories 213.0 | from fat 109.0 | ||||||||||||||||||||||||||||||||||||||||||
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Burn the calories
To burn 213.0 calories, you could do any of the following:- 22.3 minutes of Football
- 25.5 minutes of Jogging
- 25.5 minutes of Hiking (moderate)
- 26.2 minutes of Aerobics
- 44.7 minutes of Light Bicycling
- 59.6 minutes of Walking
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