Health Links

Weight Loss Contest

Eat This, Not That!

Weight Watchers New Complete Cookbook

Read It Before You Eat It: How to Decode Food Labels and Make the Healthiest Choice Every Time

Gluten-Free Baking Classics

Betty Crocker's Diabetes Cookbook: Everyday Meals, Easy as 1-2-3

Eating for IBS: 175 Delicious, Nutritious, Low-Fat, Low-Residue Recipes to Stabilize the Touchiest Tummy

Search in

Protein supplement, milk based, Muscle Milk Light, powder

Show calories only

Calories 396.0

from fat -

Total Fat	12.0 g
Sat Fat	1.09 g
Trans-Fats	-

Cholesterol	10.0 mg

Sodium	250.0 mg
Total Carbs	22.0 g
Dietary Fiber	2.0 g
Sugars	4.0 g

Protein	50.0 g

Calcium	1200.0 mg

Burn the calories

To burn 396.0 calories, you could do any of the following:

41.6 minutes of Football
47.5 minutes of Jogging
47.5 minutes of Hiking (moderate)
48.7 minutes of Aerobics
83.2 minutes of Light Bicycling
110.9 minutes of Walking

New! Interested in losing weight in a competition with your friends? Check out our weight loss contests at HealthTournament.com! It is free easy-to-use, and you can join and create as many weight loss contests as you'd like.