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Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D

Show calories only

Calories 112.0

from fat 11.0

Total Fat	1.3 g
Sat Fat	0.84 g
Trans-Fats	-

Cholesterol	5.65 mg

Sodium	59.89 mg
Total Carbs	21.06 g
Dietary Fiber	0.0 g
Sugars	21.06 g

Protein	4.5 g

Calcium	155.94 mg

Burn the calories

To burn 112.0 calories, you could do any of the following:

11.8 minutes of Football
13.4 minutes of Jogging
13.4 minutes of Hiking (moderate)
13.8 minutes of Aerobics
23.5 minutes of Light Bicycling
31.3 minutes of Walking

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