Milk, dry, whole, without added vitamin D

Serving Size:

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Calories 159.0 from fat 75.0
Total Fat 8.55 g
Sat Fat 5.36 g
Trans-Fats -
Cholesterol 31.04 mg
Sodium 118.72 mg
Total Carbs 12.29 g
Dietary Fiber 0.0 g
Sugars 12.29 g
Protein 8.42 g
Calcium 291.84 mg

Burn the calories

To burn 159.0 calories, you could do any of the following:
  • 16.7 minutes of Football
  • 19.1 minutes of Jogging
  • 19.1 minutes of Hiking (moderate)
  • 19.5 minutes of Aerobics
  • 33.3 minutes of Light Bicycling
  • 44.5 minutes of Walking


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