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Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D

Show calories only

Calories 595.0

from fat -

Total Fat	31.92 g
Sat Fat	18.2 g
Trans-Fats	-

Cholesterol	97.6 mg

Sodium	419.68 mg
Total Carbs	46.65 g
Dietary Fiber	0.0 g
Sugars	51.34 g

Protein	30.74 g

Calcium	1102.88 mg

Burn the calories

To burn 595.0 calories, you could do any of the following:

62.5 minutes of Football
71.5 minutes of Jogging
71.5 minutes of Hiking (moderate)
73.3 minutes of Aerobics
125.1 minutes of Light Bicycling
166.8 minutes of Walking

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