Egg Mix, USDA Commodity

Serving Size:

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Calories 549.0 from fat -
Total Fat 34.5 g
Sat Fat 10.31 g
Trans-Fats -
Cholesterol 1110.0 mg
Sodium 576.0 mg
Total Carbs 23.97 g
Dietary Fiber -
Sugars 2.46 g
Protein 35.6 g
Calcium 171.0 mg

Burn the calories

To burn 549.0 calories, you could do any of the following:
  • 57.7 minutes of Football
  • 65.9 minutes of Jogging
  • 65.9 minutes of Hiking (moderate)
  • 67.5 minutes of Aerobics
  • 115.3 minutes of Light Bicycling
  • 153.8 minutes of Walking


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