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Blackberries, canned, heavy syrup, solids and liquids
| Calories 236.0 | from fat 3.0 | ||||||||||||||||||||||||||||||||||||||||||
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Burn the calories
To burn 236.0 calories, you could do any of the following:- 24.7 minutes of Football
- 28.3 minutes of Jogging
- 28.3 minutes of Hiking (moderate)
- 29.0 minutes of Aerobics
- 49.5 minutes of Light Bicycling
- 66.0 minutes of Walking
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