Apples, raw, without skin

Serving Size:

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Calories 63.0 from fat 1.0
Total Fat 0.17 g
Sat Fat 0.03 g
Trans-Fats -
Cholesterol 0.0 mg
Sodium 0.0 mg
Total Carbs 16.84 g
Dietary Fiber 1.72 g
Sugars 13.33 g
Protein 0.36 g
Calcium 6.6 mg

Burn the calories

To burn 63.0 calories, you could do any of the following:
  • 6.7 minutes of Football
  • 7.6 minutes of Jogging
  • 7.6 minutes of Hiking (moderate)
  • 7.8 minutes of Aerobics
  • 13.3 minutes of Light Bicycling
  • 17.7 minutes of Walking


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