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Milk, chocolate, fluid, commercial, reduced fat, with added calcium

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Calories 780.0

from fat -

Total Fat	19.0 g
Sat Fat	11.77 g
Trans-Fats	-

Cholesterol	80.0 mg

Sodium	660.0 mg
Total Carbs	121.3 g
Dietary Fiber	7.0 g
Sugars	95.5 g

Protein	29.9 g

Calcium	1940.0 mg

Burn the calories

To burn 780.0 calories, you could do any of the following:

81.9 minutes of Football
93.6 minutes of Jogging
93.6 minutes of Hiking (moderate)
96.0 minutes of Aerobics
163.9 minutes of Light Bicycling
218.5 minutes of Walking

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