Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands)

Serving Size:

Show calories only

 
Calories 110.0 from fat -
Total Fat 0.31 g
Sat Fat 0.08 g
Trans-Fats -
Cholesterol -
Sodium 230.55 mg
Total Carbs 25.19 g
Dietary Fiber 0.41 g
Sugars 3.0 g
Protein 1.76 g
Calcium 2.9 mg

Burn the calories

To burn 110.0 calories, you could do any of the following:
  • 11.5 minutes of Football
  • 13.2 minutes of Jogging
  • 13.2 minutes of Hiking (moderate)
  • 13.5 minutes of Aerobics
  • 23.0 minutes of Light Bicycling
  • 30.7 minutes of Walking


New! Interested in losing weight in a competition with your friends? Check out our weight loss contests at HealthTournament.com! It is free easy-to-use, and you can join and create as many weight loss contests as you'd like.