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Cereals ready-to-eat, GENERAL MILLS, HARMONY

Show calories only

Calories 201.0

from fat -

Total Fat	1.21 g
Sat Fat	0.28 g
Trans-Fats	-

Cholesterol	0.0 mg

Sodium	354.75 mg
Total Carbs	43.45 g
Dietary Fiber	2.2 g
Sugars	13.2 g

Protein	6.05 g

Calcium	600.05 mg

Burn the calories

To burn 201.0 calories, you could do any of the following:

21.1 minutes of Football
24.1 minutes of Jogging
24.1 minutes of Hiking (moderate)
24.7 minutes of Aerobics
42.2 minutes of Light Bicycling
56.2 minutes of Walking

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