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USDA Commodity, cheese, cheddar, reduced fat

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Calories 282.0

from fat -

Total Fat	18.3 g
Sat Fat	11.58 g
Trans-Fats	-

Cholesterol	56.0 mg

Sodium	725.0 mg
Total Carbs	2.0 g
Dietary Fiber	0.0 g
Sugars	0.58 g

Protein	27.2 g

Calcium	905.0 mg

Burn the calories

To burn 282.0 calories, you could do any of the following:

29.6 minutes of Football
33.9 minutes of Jogging
33.9 minutes of Hiking (moderate)
34.7 minutes of Aerobics
59.2 minutes of Light Bicycling
79.0 minutes of Walking

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