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Betty Crocker's Diabetes Cookbook: Everyday Meals, Easy as 1-2-3
Cereals, whole wheat hot natural cereal, cooked with water, with salt
| Calories 113.0 | from fat 6.0 | ||||||||||||||||||||||||||||||||||||||||||
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Burn the calories
To burn 113.0 calories, you could do any of the following:- 11.9 minutes of Football
- 13.5 minutes of Jogging
- 13.5 minutes of Hiking (moderate)
- 13.9 minutes of Aerobics
- 23.7 minutes of Light Bicycling
- 31.6 minutes of Walking
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