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Cereals, corn grits, yellow, regular and quick, enriched, dry

Show calories only

Calories 47.0

from fat 2.0

Total Fat	0.19 g
Sat Fat	0.04 g
Trans-Fats	-

Cholesterol	0.0 mg

Sodium	0.25 mg
Total Carbs	10.15 g
Dietary Fiber	0.5 g
Sugars	0.07 g

Protein	0.85 g

Calcium	0.51 mg

Burn the calories

To burn 47.0 calories, you could do any of the following:

4.9 minutes of Football
5.6 minutes of Jogging
5.6 minutes of Hiking (moderate)
5.8 minutes of Aerobics
9.8 minutes of Light Bicycling
13.1 minutes of Walking

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