Egg, whole, raw, frozen

Serving Size:

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Calories 148.0 from fat 92.0
Total Fat 10.2 g
Sat Fat 3.15 g
Trans-Fats -
Cholesterol 432.0 mg
Sodium 133.0 mg
Total Carbs 1.05 g
Dietary Fiber 0.0 g
Sugars -
Protein 11.95 g
Calcium 59.0 mg

Burn the calories

To burn 148.0 calories, you could do any of the following:
  • 15.5 minutes of Football
  • 17.8 minutes of Jogging
  • 17.8 minutes of Hiking (moderate)
  • 18.2 minutes of Aerobics
  • 31.1 minutes of Light Bicycling
  • 41.5 minutes of Walking


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