Cereals, WHEATENA, cooked with water

Serving Size:

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Calories 102.0 from fat 8.0
Total Fat 0.91 g
Sat Fat 0.14 g
Trans-Fats -
Cholesterol 0.0 mg
Sodium 3.64 mg
Total Carbs 21.48 g
Dietary Fiber 4.91 g
Sugars -
Protein 3.64 g
Calcium 7.28 mg

Burn the calories

To burn 102.0 calories, you could do any of the following:
  • 10.7 minutes of Football
  • 12.2 minutes of Jogging
  • 12.2 minutes of Hiking (moderate)
  • 12.5 minutes of Aerobics
  • 21.4 minutes of Light Bicycling
  • 28.5 minutes of Walking


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