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Cereals ready-to-eat, POST, Golden Crisp

Show calories only

Calories 107.0

from fat -

Total Fat	0.38 g
Sat Fat	0.05 g
Trans-Fats	-

Cholesterol	0.0 mg

Sodium	40.5 mg
Total Carbs	24.54 g
Dietary Fiber	0.0 g
Sugars	14.55 g

Protein	1.49 g

Calcium	4.05 mg

Burn the calories

To burn 107.0 calories, you could do any of the following:

11.3 minutes of Football
12.9 minutes of Jogging
12.9 minutes of Hiking (moderate)
13.2 minutes of Aerobics
22.6 minutes of Light Bicycling
30.1 minutes of Walking

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