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Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes

Show calories only

Calories 92.0

from fat -

Total Fat	0.58 g
Sat Fat	0.12 g
Trans-Fats	0.0 g

Cholesterol	0.0 mg

Sodium	207.35 mg
Total Carbs	22.91 g
Dietary Fiber	5.08 g
Sugars	4.93 g

Protein	2.9 g

Calcium	15.08 mg

Burn the calories

To burn 92.0 calories, you could do any of the following:

9.7 minutes of Football
11.1 minutes of Jogging
11.1 minutes of Hiking (moderate)
11.3 minutes of Aerobics
19.4 minutes of Light Bicycling
25.8 minutes of Walking

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