Sausage, Polish, pork and beef, smoked

Serving Size:

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Calories 229.0 from fat 182.0
Total Fat 20.19 g
Sat Fat 7.0 g
Trans-Fats -
Cholesterol 53.96 mg
Sodium 644.48 mg
Total Carbs 1.5 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 9.17 g
Calcium 5.32 mg

Burn the calories

To burn 229.0 calories, you could do any of the following:
  • 24.0 minutes of Football
  • 27.5 minutes of Jogging
  • 27.5 minutes of Hiking (moderate)
  • 28.1 minutes of Aerobics
  • 48.1 minutes of Light Bicycling
  • 64.1 minutes of Walking


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