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Cheese spread, pasteurized process, american, with di sodium phosphate

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Calories 412.0

from fat 265.0

Total Fat	30.15 g
Sat Fat	18.92 g
Trans-Fats	-

Cholesterol	78.1 mg

Sodium	2307.5 mg
Total Carbs	12.4 g
Dietary Fiber	0.0 g
Sugars	-

Protein	23.3 g

Calcium	798.04 mg

Burn the calories

To burn 412.0 calories, you could do any of the following:

43.3 minutes of Football
49.4 minutes of Jogging
49.4 minutes of Hiking (moderate)
50.7 minutes of Aerobics
86.5 minutes of Light Bicycling
115.4 minutes of Walking

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